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| ::tired:: |
| 10.22.07 (9:55 am) [edit] |
|
I don't know why, but lately I'm really tired all the time. I eat well - and a lot although I'm thin! - but I'm just tired and without much energy.. it's obviously mental, but I can't solve it right now...
|
posted by: Barnabus1 (reply)
post date: 10.22.07 (8:40 am)
I doubt that it's mental!! You could be lacking some vitamin, probably in the B's! Almost everyone don't get enough vitamin D unless you're out in the sun a lot every day!! I prefer D3 and gobble one down every other day. Also some good antioxident's may really help!! The very best is Acai prounounced Uh see eye.. Grape seed extract is pretty good. Give em a shot and watch what happens!! We'll be seeing a 'new' you!!!